Ashtanga Yoga – National Marine Aquarium

This Ocean-themed yoga class will be delivered in front of the Eddystone Reef tank at the National Marine Aquarium and is a perfect way to develop your yoga practise. Suitable for adults of varying abilities, this class will leave you feeling more flexible, toned, and connected with yourself and the Ocean.

Ashtanga Yoga feels like a ‘work out’ that’s also a ‘work in’, aiming to calm and steady the mind, and is often known as a ‘meditation in motion’, moving the body to still the mind. Multi level options are offered so you can choose what works best for you and how much you want to challenge yourself. Expect an energising yet calming class that will hopefully leave you smiling.